EPISODE 93: Be an Athlete in EVERY Sense of the Word

– WELCOME to the Hill Pursuit Podcast!

– How’s your off-season looking?

– Don’t eat the entire tray…

– 8x30s max cycling effort

– 2025 Race Plans

– Girl? Boy?

– Can a 35 year old be an athlete?? Why not?

– YOU ARE AN ATHLETE – eat like one. sleep like one. train like one. set goals like one. be disciplined like one…you are one.

– How I feel about “one size fits all” programming

– You are ONE of ONE

– Obstacles in life and training: sickness, death, children, sleep, work stress, life stress, relationships…the list goes on and on

– Get it done, experience it, learn from it, get BETTER

– Just toe the start line!

– You never know WHO you’re impacting and WHEN you’re impacting them…tell your story. The good, and the bad.

– Donate to the “Family Blessings” outreach through Liv’s Promise HERE! Include “family blessings” in the donation message. 100% goes directly to the outreach!

 

– Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! Hill Pursuit

– Contact us on X, Facebook, and Instagram @hillpursuit, and email at hillpursuit@gmail.com

– LIV’s Promise : Please click here to learn more and support! LIV’s Promise