Hill Pursuit – hillpursuit.com

EPISODE 61: Post-Vacation Vibes

– CLICK HERE to access our latest podcast episode!!

– What’s it take to get back in the groove after time off?

– Training sport specific musculature

– Resistance training has a MASSIVE crossover effect in other sports, especially endurance sports

– Energy systems are always interacting!

– Uphill running strategies

– Heat and humidity have the potential to completely change the game

– Too early Ohio 70.3 predictions

– Contact us on Facebook and Instagram @hillpursuit, and email at hillpursuit@gmail.com