– CLICK HERE to access our latest podcast episode!!
– What’s it take to get back in the groove after time off?
– Training sport specific musculature
– Resistance training has a MASSIVE crossover effect in other sports, especially endurance sports
– Energy systems are always interacting!
– Uphill running strategies
– Heat and humidity have the potential to completely change the game
– Too early Ohio 70.3 predictions
– Contact us on Facebook and Instagram @hillpursuit, and email at email@example.com