– CLICK HERE to access our latest podcast episode!!
– Weighing in…is it important?
– Excess and Depletion are always bad
– Carb Load Commence!
– Ohio 70.3 in a few short days
– Swim Start = Jumping off a Ferry???
– Fast Transitions are Vital
– Who cares about the weather??
– Control the controllables
– Heat/Humidity will FORCE Athletes to monitor nutrition throughout the day
– Be ready to make adjustments in real time
– Check your Ego at the Door!
– Race safe and happy!
– Contact us on Facebook and Instagram @hillpursuit, and email at firstname.lastname@example.org