Hill Pursuit – hillpursuit.com

EPISODE 70: Performance Over Pounds

– Kenny is feeling GOOD (still)

– Should athletes worry about their body weight???

– Importance of PERFORMANCE vs WEIGHT

– It’s okay to gain weight during different sport seasons

– Leave vs Fat Mass

– HUGE congrats to Sky for FTP improvement!

– Having Blind Faith

– Kenny shares nutrition/performance client success stories

– Athletes are built in the off-season

– Cold-Water Immersion … Bro-Science or Real Science?!

– Sauna and Cold Plunge Benefits

– Nutrition Short Clips are coming

– Find Kenny at Progressive Strength Project on Socials

– progressivestrength12@gmail.com

– Contact us on Facebook and Instagram @hillpursuit, and email at hillpursuit@gmail.com

– Check out our STORE, COACHING, WEBSITE, and YOUTUBE here!! https://linktr.ee/hillpursuit