EPISODE 74: The 4th Discipline of Triathlon

– Life Update…Hayden = Dad x 3!! (and all girls…oh boy)

– Ken is joining Team Victory Multisport! This time as an ATHLETE, attacking full distance Ironman California in October

– Day 1 for Ken was brutal after 10 months of minimal running/cardio

– Some common issues when starting to train for full-distance Ironman

– 70.3 and 140.6 are NOT the same when it comes to training!!

– You MUST get acclimated with increased training volume

– Swimming is hard … haha!

– Shoutout to Brian Leek for nabbing a world’s slot!!

– Huge weekend recap for Victory Multisport Athletes!! Congrats to all athletes who raced!

– THIS MIGHT BE THE MOST IMPORTANT DISCIPLINE IN TRIATHLON

– Control what you can control. That’s it.

– 140.6’ers are CRAZY people

– VMS team camp coming up!

– Contact us on Facebook and Instagram @hillpursuit, and email at hillpursuit@gmail.com

– Check out our STORE, COACHING, WEBSITE, and YOUTUBE here!! https://linktr.ee/hillpursuit