Archive for September 2023
EPISODE 80: Managing Training and Life
– Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! https://linktr.ee/hillpursuit
– Contact us on X, Facebook, and Instagram @hillpursuit, and email at hillpursuit@gmail.com
– Hill Pursuit ZOOT STORE coming soon!! Stay tuned!!
– Offseason Strength Programming Special coming VERY soon!! Message with questions if you’re interested!
– You need to prioritize SOMETHING; food, sleep, movement, training…what’s right for you
– First cold plunge of the year!! 57deg F
– Motivation comes and goes…DISCIPLINE is entirely different
– Sometimes your WHY frankly is not enough. This is where discipline makes the difference
– Training doesn’t need to be “all in” or “all out”
– The way YOU get in what works for you will look different for everyone
– STRUCTURE…ROUTINE…PRIORITY…CONSISTENCY…DISCIPLINE
– progressivestrengthproject.com ; progressivestrengthproject12@gmail.com
– Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! https://linktr.ee/hillpursuit
– Contact us on X, Facebook, and Instagram @hillpursuit, and email at hillpursuit@gmail.com
EPISODE 79: Take the Time to Get Healthy
– Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! https://linktr.ee/hillpursuit
– Contact us on X, Facebook, and Instagram @hillpursuit, and email at hillpursuit@gmail.com
– Ken Update
– 5-6 weeks out from 140.6 Sac!
– What is Ken MOST excited about, and MOST fearful of in the upcoming race?!
– MASSIVE VictoryMultisport Athlete shoutouts! Big congratulations!
– ANYONE can DNF…ANYONE
– GENDER REVEAL!! You already know
– Sickness update ; 3 weeks OUT, yikes
– Don’t rush getting healthy, give it time
– MMM brief summary
– No more races in 2023, said no to the marathon. Why?
– Hear about a current research study…low carb (Ketogenic) dietary intervention and cycling performance
– low carb is NOT for everyone
– Eat to FUEL
– PLEASE reach out with specific questions, we’re happy to help!
– progressivestrengthproject.com ; progressivestrengthproject12@gmail.com
– Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! https://linktr.ee/hillpursuit
– Contact us on X, Facebook, and Instagram @hillpursuit, and email at hillpursuit@gmail.com