EPISODE 81: Ken’s Journey to Ironman Cali
– Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! https://linktr.ee/hillpursuit
– Contact us on X, Facebook, and Instagram @hillpursuit, and email at hillpursuit@gmail.com
– Interested in Hill Pursuit ZOOT gear?! Reach out ASAP!
– Offseason Strength Programming Special is LIVE!! Limited slots, message immediately.
– 140.6 right around the corner for Ken in Cali!
– Why does Ken train in the “worst case scenario?”
– INTENSE swimming gains!
– Mental game is where it needs to be
– Gear is ready, bike is ready, nutrition is ready…
– By the numbers, times, watts, pacing, etc…
– “If you feel good, slow down. If you feel like crap, eat.”
– The importance of breaking the race into segments
– Weather looks incredible
– Truett Haines, new pullup record! Will Ken give it another go?!
– Good luck, Ken! Find him in the Ironman Tracker; Ken Rogers
– progressivestrengthproject.com ; progressivestrengthproject12@gmail.com
– Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! https://linktr.ee/hillpursuit
– Contact us on X, Facebook, and Instagram @hillpursuit, and email at hillpursuit@gmail.com