EPISODE 70: Performance Over Pounds
– Kenny is feeling GOOD (still)
– Should athletes worry about their body weight???
– Importance of PERFORMANCE vs WEIGHT
– It’s okay to gain weight during different sport seasons
– Leave vs Fat Mass
– HUGE congrats to Sky for FTP improvement!
– Having Blind Faith
– Kenny shares nutrition/performance client success stories
– Athletes are built in the off-season
– Cold-Water Immersion … Bro-Science or Real Science?!
– Sauna and Cold Plunge Benefits
– Nutrition Short Clips are coming
– Find Kenny at Progressive Strength Project on Socials
– progressivestrength12@gmail.com
– Contact us on Facebook and Instagram @hillpursuit, and email at hillpursuit@gmail.com
– Check out our STORE, COACHING, WEBSITE, and YOUTUBE here!! https://linktr.ee/hillpursuit