Ashley Beam, a registered and licensed dietitian who has a love for all things food, fitness, and fun. When I am not researching the newest nutrition information or counseling athletes like you, I am either training for my next triathlon/endurance event, coaching young triathletes and cross country runners, in nature doing all the outdoor adventures, or at a local coffee shop. I have a passion for nutrition and helping others live abundantly, well-fed, strong, and confident while achieving the goals they have dreamed about for years. I completed my undergraduate studies at Indiana University of Pennsylvania (IUP) holding degrees in Dietetics, Chemistry, and Medical Microbiology. I also obtained a master’s degree from IUP with the primary focus being on sports nutrition and functional nutrition. I have worked with athletes of all ages and medical backgrounds through my work at Case Specific Nutrition Located Peter’s Township. I have done a variety of work, focused on meeting the individualized needs of the client. Whether you want body recomposition to optimize your performance in your sport, have a chronic medical condition that you want to reverse, are an athlete experiencing GI distress/low energy/fatigue, need help with optimizing fueling fit to your training schedule and lifestyle, want a detailed race day fueling plan based on your established carbohydrate needs, I can help!

Want to go from being a GOOD athlete to a GREAT athlete by dialing in your nutrition? Want to talk further about how I can help you and your performance? Want to find out if your medical insurance fully covers nutrition sessions with me at no cost?

Email me at ashley@casespecificnutrition.com or text me at (412) 857-6293, I would love to chat and discuss your goals!