EPISODE 72: 4x4x48

– What is the 4x4x48 Challenge?

– 4 miles every 4 hours over 48 hours

– Sleep deprivation

– What’s the point?

– What are MY limits? The brain and body operate on different scales

– Find limits, then find new ones

– This translates to LIFE!

– Noone runs at 2am unless they’re being chased

– Do something hard, you don’t want to have too many “what ifs” later in life

– How I got into Ironman three years ago

– We all have the same amount of time, don’t waste your time!

– Nutrition plan

– It’s okay to be a little crazy

– Homemade Pizza >>>

– Let’s get it!! 48 miles here we go…

– Contact us on Facebook and Instagram @hillpursuit, and email at hillpursuit@gmail.com

– Check out our STORE, COACHING, WEBSITE, and YOUTUBE here!! https://linktr.ee/hillpursuit