EPISODE 84: Monday Never Comes

– Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! https://linktr.ee/hillpursuit

– Contact us on X, Facebook, and Instagram @hillpursuit, and email at hillpursuit@gmail.com

– Dad duty is ANY DAY for Ken! Good luck brother!

– Merry Christmas and Happy New Year!

– Holiday sickness struck us down…hard

– New Years Resolutions…Good? Bad? Everything inbetween

– Do NOT wait until tomorrow

– By January 14, 40% of people fall off their goals

– By February, nearly 90% of people fall off their goals

– New Years fitness marketing is WILDDDDD!!

– Lunk Alarm???

– Monday Never Comes

– 90% of people will succeed

– 90% of people will fail…do the math

– You simply cannot undo 20-30 years of bad habits within a few months!

– Try restructuring your “resolutions” so that you’re creating healthy behaviors that are sustainable for the long haul

– How you should re-think your resolutions (if you made any)

– 1 potato chip = 10 pounds…

– Can’t outWORK a bad diet! Cliche, but true

– Ken won’t share any names, but GOOD LUCK!

– Ken was bad at all sports except wrestling

– Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! https://linktr.ee/hillpursuit

– Contact us on X, Facebook, and Instagram @hillpursuit, and email at hillpursuit@gmail.com