EPISODE 87: Pittsburgh Marathon 2024

– LIV’s Promise : Please click here to learn more and support! LIV’s Promise

– Sign up for the RUCK Cancer event virtually or in-person!! RUCK Cancer (runsignup.com)

– Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! Hill Pursuit

– Contact us on X, Facebook, and Instagram @hillpursuit, and email at hillpursuit@gmail.com

– Need HillPursuit ZOOT Gear?! Let me know!!

– Life Update

– Olivia is happy and we have a huge week ahead, appreciate continued thoughts and prayers!

– I PR’d my 10k time FOUR times in a row?! How on earth??

– Tempo sessions and Speed work were incredible leading up to marathon

– Attempted to finish between 3:40-3:45

– Couldn’t quite make it happen

– Left hamstring/glute issues, but what does it mean moving forward??

– Why you need to strength train and how I’m modifying my own programming

– Despite being disappointed at the finish line, I’m more pleased with my effort NOW

– You need to gauge your performance off of one key metric

– How is my PR 70.3 race NOT my best 70.3 race?? Does this even make sense??

– Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! Hill Pursuit

– Contact us on X, Facebook, and Instagram @hillpursuit, and email at hillpursuit@gmail.com