EPISODE 90: Lake Placid 140.6 Preview

– LAKE PLACID 140.6 Expectations

– ELECTRIC Atmosphere here in Placid

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– Life Stress and the impact it has on training

– In-depth Swim discussion pre and pos-practice swim

– Timing expectations for all three disciplines

– Comparison to previous 140.6 race 3 years ago in Maryland

– With age (experience) comes WISDOM

– Racing smart on race day to get the best performance on the day!

– Thank you all for the support

– Tracking in the IRONMAN app – search “Hayden Gerhart”

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– Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! Hill Pursuit

– Contact us on X, Facebook, and Instagram @hillpursuit, and email at hillpursuit@gmail.com

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